Nordictrack X22i incline trainer with iFit in Action

Nordictrack X22i incline trainer with iFit in Action

MEET THE NORDICTRACK X22i

If you are time-starved, love being motivated, want to stay in shape or need to shred some pounds meet the x22i incline trainer treadmill with iFit Coach and take your workout to a whole new level.

 NORDICTRACK  X22i  WITH  ADJUSTABLE SPEED-WEIGHTS

NORDICTRACK X22i WITH ADJUSTABLE SPEED-WEIGHTS

Users who participated in the 90 Challenge with x22i Incline Trainer discuss how they feel about this piece of exercise equipment and the iFit led training with iFit Coach


THE 90 DAY SECRET CHALLENGE

Nordictrack sponsored a secret 12 week challenge study in Los Angeles where a couple of dozen selected individuals participated. Members worked out on the x22i Incline Trainer 6 days a week. Some impressive results are now starting to be officially released¹ plus some social media gave us a peek behind the scenes for the program. Check out the video stories below – some impressive results!

METHODOLOGY

Workouts were designed to improve strength and cardiovascular fitness using the NordicTrack X22i Incline Trainer and dumbbells. Duration of workouts ranged from 29-60 minutes including warm-up and cool-downs.

The goal was that each session would be challenging, yet able to be maintained for the duration. As a starting point, each machine was preset to a specific speed and incline but self-adjusting with iFit Coach technology.  If the programmed levels were either too easy or too difficult, they were slightly modified.

CROSS-TRAINING

2.5 to 55 pound adjustable dumbbell weights were self-selected by participants. They were encouraged to challenge themselves to a point that the last few repetitions were extremely challenging but could be completed with proper form  maintained.

MAKING THE DREAM A REALITY

ADAM'S SUCCESS STORY

A Success Story. Adam, recently a new dad, shares his success, describes The Power of Incline Training using the x22i


"GAINED A WHOLE NEW LEVEL OF FITNESS THAT SHOCKED ME"

lost-42 poundson-the-x22-incline-trainer-that-gave me a level of fitness-shocked-me

MICHAEL LOST 42 POUNDS

"GAINED A WHOLE NEW LEVEL OF FITNESS THAT SHOCKED ME"
#12weeksofanewlife

Those taking part in the  study received complimentary meals, an iFit Coach membership, and a discount on the purchase of a NordicTrack Incline Trainer to take home.  ¹ Participants lost on average 20 Ibs using the X22i.

cross-training-on the x22i-90-day-challenge

Cross Training on the X22i



NNENNA'S SUCCESS STORY

As a working Mom Nnenna describes her success with the X22i Incline Trainer after the participating in the Nordictrack 90 Day Challenge

 NORDICTRACK'S SECRET LOS ANGELES X22i TEST FACILITY FOR IT'S 90 DAY CHALLENGE

NORDICTRACK'S SECRET LOS ANGELES X22i TEST FACILITY FOR IT'S 90 DAY CHALLENGE

 MEMBERS OF THE NORDICTRACK X22i 90 DAY CHALLENGE TEST GROUP
 INSIDE - WHERE THE   X22I INCLINE TRAINER    IS  WAITING  TO DO IT'S BEST WORK

INSIDE - WHERE THE X22I INCLINE TRAINER IS WAITING TO DO IT'S BEST WORK


A DIVERSION:

X22i GET THE POWER OF THE INCLINE

FOR ANY AGE SAYS Matt Novakovich

Matt 'The Bear' Novakovich has been using NordicTrack Incline Trainers to help him become a Spartan and Obstacle World Champion. He also gives some good advice on getting in shape at any age. Video: 1.59s

Matt used his NordicTrack Incline Trainer every day as part of his preparation and is known to train at 30% INCLINE carrying a 75lb bucket filled with gravel

MATT NOVAKOVICH IS PART OF THE SPARTAN PRO-RACE TEAM

matt-novakovich-is part of the spartan-pro-race-team

SPARTAN RACE

Photo Credit: Courtesy Spartan.com


  THE X22i INCLINE TRAINER TREADMILL WITH iFIT COACH  ENHANCES YOUR WORK OUT & WILL TAKE IT TO A NEW LEVEL.

THE X22i INCLINE TRAINER TREADMILL WITH iFIT COACH ENHANCES YOUR WORK OUT & WILL TAKE IT TO A NEW LEVEL.

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